Saturday, October 31, 2009

One cigarette is enough to ruin your health.

One cigarette is enough to ruin your health.
October 29 2009 | Times of India Bangalore

Lighting a single cigarette can have serious adverse effects on young adults, says a new study. Stella Daskalopoulou at McGill University Health Centre found that smoking one cigarette increases the stiffness of the arteries in 18 to 30 year olds by a whopping 25%. Arteries that are stiff or rigid increase resistance in the blood vessels, making the heart work harder-the stiffer the artery, the greater the risk for heart disease or stroke. Young adults aged 20-24 years have the highest smoking rate of all age groups in Canada. Our results are significant because they suggest that smoking just a few cigarettes a day impacts the health of the arteries. This was revealed very clearly when these young people were placed under physical stress, such as exercise, she said.


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